Live Synchronized Time Difference
StockholmtoDhakaTime Difference
🇸🇪
Stockholm
Sweden (GMT+1)16:11:05UTC+1:00
🇧🇩
Dhaka
Bangladesh (GMT+6)21:11:05UTC+6:00
Direct Distance6,754 km (4,197 miles)
Estimated Flight Time~8.4 hours
Business Overlap3 overlapping hours (9am–5pm)
Mutual Working Window: 3 Overlapping Hours
Recommended calling window between Stockholm and Dhaka
Off-Peak Calling Window
Stockholm Time
9:00 AM – 12:00 PM
Dhaka Time
2:00 PM – 5:00 PM
Both locations share 3 overlapping standard business hours (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Stockholm and Dhaka.
Work (9am-5pm)ShoulderSleep / Off
| Stockholm Time (Sweden) | Dhaka Time (Bangladesh) | Status & Recommendation |
|---|---|---|
| 00:00AM | 05:00AM | ⚪ Outside Work Hours |
| 01:00AM | 06:00AM | ⚪ Outside Work Hours |
| 02:00AM | 07:00AM | ⚪ Outside Work Hours |
| 03:00AM | 08:00AM | ⚪ Outside Work Hours |
| 04:00AM | 09:00AM | ⚪ Outside Work Hours |
| 05:00AM | 10:00AM | ⚪ Outside Work Hours |
| 06:00AM | 11:00AM | ⚪ Outside Work Hours |
| 07:00AM | 12:00PM | ⚪ Outside Work Hours |
| 08:00AM | 13:00PM | ⚪ Outside Work Hours |
| 09:00AM | 14:00PM | 🟢 Ideal Meeting Window |
| 10:00AM | 15:00PM | 🟢 Ideal Meeting Window |
| 11:00AM | 16:00PM | 🟢 Ideal Meeting Window |
| 12:00PM | 17:00PM | 🟡 Feasible (Shoulder Hour) |
| 13:00PM | 18:00PM | 🟡 Feasible (Shoulder Hour) |
| 14:00PM | 19:00PM | 🟡 Feasible (Shoulder Hour) |
| 15:00PM | 20:00PM | 🟡 Feasible (Shoulder Hour) |
| 16:00PM | 21:00PM | ⚪ Outside Work Hours |
| 17:00PM | 22:00PM | ⚪ Outside Work Hours |
| 18:00PM | 23:00PM | ⚪ Outside Work Hours |
| 19:00PM | 00:00AM | ⚪ Outside Work Hours |
| 20:00PM | 01:00AM | ⚪ Outside Work Hours |
| 21:00PM | 02:00AM | ⚪ Outside Work Hours |
| 22:00PM | 03:00AM | ⚪ Outside Work Hours |
| 23:00PM | 04:00AM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Stockholm and Dhaka?
Dhaka is 5 hours ahead of Stockholm.
What is the best time to schedule a cross-border meeting between Stockholm and Dhaka?
There are 3 overlapping standard business hours (09:00 - 17:00) between Stockholm and Dhaka. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Stockholm and Dhaka?
Yes. If either Sweden or Bangladesh observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.