Live Synchronized Time Difference
DhakatoStockholmTime Difference
🇧🇩
Dhaka
Bangladesh (GMT+6)21:11:54UTC+6:00
🇸🇪
Stockholm
Sweden (GMT+1)16:11:54UTC+1:00
Direct Distance6,754 km (4,197 miles)
Estimated Flight Time~8.4 hours
Business Overlap3 overlapping hours (9am–5pm)
Mutual Working Window: 3 Overlapping Hours
Recommended calling window between Dhaka and Stockholm
Off-Peak Calling Window
Dhaka Time
2:00 PM – 5:00 PM
Stockholm Time
9:00 AM – 12:00 PM
Both locations share 3 overlapping standard business hours (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Dhaka and Stockholm.
Work (9am-5pm)ShoulderSleep / Off
| Dhaka Time (Bangladesh) | Stockholm Time (Sweden) | Status & Recommendation |
|---|---|---|
| 00:00AM | 19:00PM-1 day | ⚪ Outside Work Hours |
| 01:00AM | 20:00PM-1 day | ⚪ Outside Work Hours |
| 02:00AM | 21:00PM-1 day | ⚪ Outside Work Hours |
| 03:00AM | 22:00PM-1 day | ⚪ Outside Work Hours |
| 04:00AM | 23:00PM-1 day | ⚪ Outside Work Hours |
| 05:00AM | 00:00AM | ⚪ Outside Work Hours |
| 06:00AM | 01:00AM | ⚪ Outside Work Hours |
| 07:00AM | 02:00AM | ⚪ Outside Work Hours |
| 08:00AM | 03:00AM | ⚪ Outside Work Hours |
| 09:00AM | 04:00AM | ⚪ Outside Work Hours |
| 10:00AM | 05:00AM | ⚪ Outside Work Hours |
| 11:00AM | 06:00AM | ⚪ Outside Work Hours |
| 12:00PM | 07:00AM | 🟡 Feasible (Shoulder Hour) |
| 13:00PM | 08:00AM | 🟡 Feasible (Shoulder Hour) |
| 14:00PM | 09:00AM | 🟢 Ideal Meeting Window |
| 15:00PM | 10:00AM | 🟢 Ideal Meeting Window |
| 16:00PM | 11:00AM | 🟢 Ideal Meeting Window |
| 17:00PM | 12:00PM | ⚪ Outside Work Hours |
| 18:00PM | 13:00PM | ⚪ Outside Work Hours |
| 19:00PM | 14:00PM | ⚪ Outside Work Hours |
| 20:00PM | 15:00PM | ⚪ Outside Work Hours |
| 21:00PM | 16:00PM | ⚪ Outside Work Hours |
| 22:00PM | 17:00PM | ⚪ Outside Work Hours |
| 23:00PM | 18:00PM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Dhaka and Stockholm?
Stockholm is 5 hours behind Dhaka.
What is the best time to schedule a cross-border meeting between Dhaka and Stockholm?
There are 3 overlapping standard business hours (09:00 - 17:00) between Dhaka and Stockholm. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Dhaka and Stockholm?
Yes. If either Bangladesh or Sweden observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.