Live Synchronized Time Difference
LisbontoStockholmTime Difference
🇵🇹
Lisbon
Portugal (GMT+0)15:11:11UTC+0:00
🇸🇪
Stockholm
Sweden (GMT+1)16:11:11UTC+1:00
Direct Distance2,989 km (1,857 miles)
Estimated Flight Time~4 hours
Business Overlap7 overlapping hours (9am–5pm)
Mutual Working Window: 7 Overlapping Hours
Recommended calling window between Lisbon and Stockholm
Active Calling Window Now
Lisbon Time
9:00 AM – 4:00 PM
Stockholm Time
10:00 AM – 5:00 PM
Both locations share 7 overlapping standard business hours (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Lisbon and Stockholm.
Work (9am-5pm)ShoulderSleep / Off
| Lisbon Time (Portugal) | Stockholm Time (Sweden) | Status & Recommendation |
|---|---|---|
| 00:00AM | 01:00AM | ⚪ Outside Work Hours |
| 01:00AM | 02:00AM | ⚪ Outside Work Hours |
| 02:00AM | 03:00AM | ⚪ Outside Work Hours |
| 03:00AM | 04:00AM | ⚪ Outside Work Hours |
| 04:00AM | 05:00AM | ⚪ Outside Work Hours |
| 05:00AM | 06:00AM | ⚪ Outside Work Hours |
| 06:00AM | 07:00AM | ⚪ Outside Work Hours |
| 07:00AM | 08:00AM | ⚪ Outside Work Hours |
| 08:00AM | 09:00AM | ⚪ Outside Work Hours |
| 09:00AM | 10:00AM | 🟢 Ideal Meeting Window |
| 10:00AM | 11:00AM | 🟢 Ideal Meeting Window |
| 11:00AM | 12:00PM | 🟢 Ideal Meeting Window |
| 12:00PM | 13:00PM | 🟢 Ideal Meeting Window |
| 13:00PM | 14:00PM | 🟢 Ideal Meeting Window |
| 14:00PM | 15:00PM | 🟢 Ideal Meeting Window |
| 15:00PM | 16:00PM | 🟢 Ideal Meeting Window |
| 16:00PM | 17:00PM | 🟡 Feasible (Shoulder Hour) |
| 17:00PM | 18:00PM | ⚪ Outside Work Hours |
| 18:00PM | 19:00PM | ⚪ Outside Work Hours |
| 19:00PM | 20:00PM | ⚪ Outside Work Hours |
| 20:00PM | 21:00PM | ⚪ Outside Work Hours |
| 21:00PM | 22:00PM | ⚪ Outside Work Hours |
| 22:00PM | 23:00PM | ⚪ Outside Work Hours |
| 23:00PM | 00:00AM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Lisbon and Stockholm?
Stockholm is 1 hour ahead of Lisbon.
What is the best time to schedule a cross-border meeting between Lisbon and Stockholm?
There are 7 overlapping standard business hours (09:00 - 17:00) between Lisbon and Stockholm. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Lisbon and Stockholm?
Yes. If either Portugal or Sweden observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.