Live Synchronized Time Difference
LagostoBangkokTime Difference
🇳🇬
Lagos
Nigeria (GMT+1)16:11:34UTC+1:00
🇹🇭
Bangkok
Thailand (GMT+7)22:11:34UTC+7:00
Direct Distance10,599 km (6,586 miles)
Estimated Flight Time~13 hours
Business Overlap2 overlapping hours (9am–5pm)
Mutual Working Window: 2 Overlapping Hours
Recommended calling window between Lagos and Bangkok
Off-Peak Calling Window
Lagos Time
9:00 AM – 11:00 AM
Bangkok Time
3:00 PM – 5:00 PM
Both locations share 2 overlapping standard business hours (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Lagos and Bangkok.
Work (9am-5pm)ShoulderSleep / Off
| Lagos Time (Nigeria) | Bangkok Time (Thailand) | Status & Recommendation |
|---|---|---|
| 00:00AM | 06:00AM | ⚪ Outside Work Hours |
| 01:00AM | 07:00AM | ⚪ Outside Work Hours |
| 02:00AM | 08:00AM | ⚪ Outside Work Hours |
| 03:00AM | 09:00AM | ⚪ Outside Work Hours |
| 04:00AM | 10:00AM | ⚪ Outside Work Hours |
| 05:00AM | 11:00AM | ⚪ Outside Work Hours |
| 06:00AM | 12:00PM | ⚪ Outside Work Hours |
| 07:00AM | 13:00PM | ⚪ Outside Work Hours |
| 08:00AM | 14:00PM | ⚪ Outside Work Hours |
| 09:00AM | 15:00PM | 🟢 Ideal Meeting Window |
| 10:00AM | 16:00PM | 🟢 Ideal Meeting Window |
| 11:00AM | 17:00PM | 🟡 Feasible (Shoulder Hour) |
| 12:00PM | 18:00PM | 🟡 Feasible (Shoulder Hour) |
| 13:00PM | 19:00PM | 🟡 Feasible (Shoulder Hour) |
| 14:00PM | 20:00PM | 🟡 Feasible (Shoulder Hour) |
| 15:00PM | 21:00PM | ⚪ Outside Work Hours |
| 16:00PM | 22:00PM | ⚪ Outside Work Hours |
| 17:00PM | 23:00PM | ⚪ Outside Work Hours |
| 18:00PM | 00:00AM | ⚪ Outside Work Hours |
| 19:00PM | 01:00AM | ⚪ Outside Work Hours |
| 20:00PM | 02:00AM | ⚪ Outside Work Hours |
| 21:00PM | 03:00AM | ⚪ Outside Work Hours |
| 22:00PM | 04:00AM | ⚪ Outside Work Hours |
| 23:00PM | 05:00AM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Lagos and Bangkok?
Bangkok is 6 hours ahead of Lagos.
What is the best time to schedule a cross-border meeting between Lagos and Bangkok?
There are 2 overlapping standard business hours (09:00 - 17:00) between Lagos and Bangkok. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Lagos and Bangkok?
Yes. If either Nigeria or Thailand observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.