Live Synchronized Time Difference
BangkoktoLagosTime Difference
🇹🇭
Bangkok
Thailand (GMT+7)22:10:26UTC+7:00
🇳🇬
Lagos
Nigeria (GMT+1)16:10:26UTC+1:00
Direct Distance10,599 km (6,586 miles)
Estimated Flight Time~13 hours
Business Overlap2 overlapping hours (9am–5pm)
Mutual Working Window: 2 Overlapping Hours
Recommended calling window between Bangkok and Lagos
Off-Peak Calling Window
Bangkok Time
3:00 PM – 5:00 PM
Lagos Time
9:00 AM – 11:00 AM
Both locations share 2 overlapping standard business hours (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Bangkok and Lagos.
Work (9am-5pm)ShoulderSleep / Off
| Bangkok Time (Thailand) | Lagos Time (Nigeria) | Status & Recommendation |
|---|---|---|
| 00:00AM | 18:00PM-1 day | ⚪ Outside Work Hours |
| 01:00AM | 19:00PM-1 day | ⚪ Outside Work Hours |
| 02:00AM | 20:00PM-1 day | ⚪ Outside Work Hours |
| 03:00AM | 21:00PM-1 day | ⚪ Outside Work Hours |
| 04:00AM | 22:00PM-1 day | ⚪ Outside Work Hours |
| 05:00AM | 23:00PM-1 day | ⚪ Outside Work Hours |
| 06:00AM | 00:00AM | ⚪ Outside Work Hours |
| 07:00AM | 01:00AM | ⚪ Outside Work Hours |
| 08:00AM | 02:00AM | ⚪ Outside Work Hours |
| 09:00AM | 03:00AM | ⚪ Outside Work Hours |
| 10:00AM | 04:00AM | ⚪ Outside Work Hours |
| 11:00AM | 05:00AM | ⚪ Outside Work Hours |
| 12:00PM | 06:00AM | ⚪ Outside Work Hours |
| 13:00PM | 07:00AM | 🟡 Feasible (Shoulder Hour) |
| 14:00PM | 08:00AM | 🟡 Feasible (Shoulder Hour) |
| 15:00PM | 09:00AM | 🟢 Ideal Meeting Window |
| 16:00PM | 10:00AM | 🟢 Ideal Meeting Window |
| 17:00PM | 11:00AM | ⚪ Outside Work Hours |
| 18:00PM | 12:00PM | ⚪ Outside Work Hours |
| 19:00PM | 13:00PM | ⚪ Outside Work Hours |
| 20:00PM | 14:00PM | ⚪ Outside Work Hours |
| 21:00PM | 15:00PM | ⚪ Outside Work Hours |
| 22:00PM | 16:00PM | ⚪ Outside Work Hours |
| 23:00PM | 17:00PM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Bangkok and Lagos?
Lagos is 6 hours behind Bangkok.
What is the best time to schedule a cross-border meeting between Bangkok and Lagos?
There are 2 overlapping standard business hours (09:00 - 17:00) between Bangkok and Lagos. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Bangkok and Lagos?
Yes. If either Thailand or Nigeria observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.