Live Synchronized Time Difference
StockholmtoShanghaiTime Difference
🇸🇪
Stockholm
Sweden (GMT+1)16:11:04UTC+1:00
🇨🇳
Shanghai
China (GMT+8)23:11:04UTC+8:00
Direct Distance7,765 km (4,825 miles)
Estimated Flight Time~9.6 hours
Business Overlap1 overlapping hours (9am–5pm)
Mutual Working Window: 1 Overlapping Hour
Recommended calling window between Stockholm and Shanghai
Off-Peak Calling Window
Stockholm Time
9:00 AM – 10:00 AM
Shanghai Time
4:00 PM – 5:00 PM
Both locations share 1 overlapping standard business hour (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Stockholm and Shanghai.
Work (9am-5pm)ShoulderSleep / Off
| Stockholm Time (Sweden) | Shanghai Time (China) | Status & Recommendation |
|---|---|---|
| 00:00AM | 07:00AM | ⚪ Outside Work Hours |
| 01:00AM | 08:00AM | ⚪ Outside Work Hours |
| 02:00AM | 09:00AM | ⚪ Outside Work Hours |
| 03:00AM | 10:00AM | ⚪ Outside Work Hours |
| 04:00AM | 11:00AM | ⚪ Outside Work Hours |
| 05:00AM | 12:00PM | ⚪ Outside Work Hours |
| 06:00AM | 13:00PM | ⚪ Outside Work Hours |
| 07:00AM | 14:00PM | ⚪ Outside Work Hours |
| 08:00AM | 15:00PM | ⚪ Outside Work Hours |
| 09:00AM | 16:00PM | 🟢 Ideal Meeting Window |
| 10:00AM | 17:00PM | 🟡 Feasible (Shoulder Hour) |
| 11:00AM | 18:00PM | 🟡 Feasible (Shoulder Hour) |
| 12:00PM | 19:00PM | 🟡 Feasible (Shoulder Hour) |
| 13:00PM | 20:00PM | 🟡 Feasible (Shoulder Hour) |
| 14:00PM | 21:00PM | ⚪ Outside Work Hours |
| 15:00PM | 22:00PM | ⚪ Outside Work Hours |
| 16:00PM | 23:00PM | ⚪ Outside Work Hours |
| 17:00PM | 00:00AM | ⚪ Outside Work Hours |
| 18:00PM | 01:00AM | ⚪ Outside Work Hours |
| 19:00PM | 02:00AM | ⚪ Outside Work Hours |
| 20:00PM | 03:00AM | ⚪ Outside Work Hours |
| 21:00PM | 04:00AM | ⚪ Outside Work Hours |
| 22:00PM | 05:00AM | ⚪ Outside Work Hours |
| 23:00PM | 06:00AM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Stockholm and Shanghai?
Shanghai is 7 hours ahead of Stockholm.
What is the best time to schedule a cross-border meeting between Stockholm and Shanghai?
There are 1 overlapping standard business hours (09:00 - 17:00) between Stockholm and Shanghai. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Stockholm and Shanghai?
Yes. If either Sweden or China observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.