Live Synchronized Time Difference
StockholmtoManilaTime Difference
🇸🇪
Stockholm
Sweden (GMT+1)16:11:04UTC+1:00
🇵🇭
Manila
Philippines (GMT+8)23:11:04UTC+8:00
Direct Distance9,328 km (5,796 miles)
Estimated Flight Time~11.5 hours
Business Overlap1 overlapping hours (9am–5pm)
Mutual Working Window: 1 Overlapping Hour
Recommended calling window between Stockholm and Manila
Off-Peak Calling Window
Stockholm Time
9:00 AM – 10:00 AM
Manila Time
4:00 PM – 5:00 PM
Both locations share 1 overlapping standard business hour (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Stockholm and Manila.
Work (9am-5pm)ShoulderSleep / Off
| Stockholm Time (Sweden) | Manila Time (Philippines) | Status & Recommendation |
|---|---|---|
| 00:00AM | 07:00AM | ⚪ Outside Work Hours |
| 01:00AM | 08:00AM | ⚪ Outside Work Hours |
| 02:00AM | 09:00AM | ⚪ Outside Work Hours |
| 03:00AM | 10:00AM | ⚪ Outside Work Hours |
| 04:00AM | 11:00AM | ⚪ Outside Work Hours |
| 05:00AM | 12:00PM | ⚪ Outside Work Hours |
| 06:00AM | 13:00PM | ⚪ Outside Work Hours |
| 07:00AM | 14:00PM | ⚪ Outside Work Hours |
| 08:00AM | 15:00PM | ⚪ Outside Work Hours |
| 09:00AM | 16:00PM | 🟢 Ideal Meeting Window |
| 10:00AM | 17:00PM | 🟡 Feasible (Shoulder Hour) |
| 11:00AM | 18:00PM | 🟡 Feasible (Shoulder Hour) |
| 12:00PM | 19:00PM | 🟡 Feasible (Shoulder Hour) |
| 13:00PM | 20:00PM | 🟡 Feasible (Shoulder Hour) |
| 14:00PM | 21:00PM | ⚪ Outside Work Hours |
| 15:00PM | 22:00PM | ⚪ Outside Work Hours |
| 16:00PM | 23:00PM | ⚪ Outside Work Hours |
| 17:00PM | 00:00AM | ⚪ Outside Work Hours |
| 18:00PM | 01:00AM | ⚪ Outside Work Hours |
| 19:00PM | 02:00AM | ⚪ Outside Work Hours |
| 20:00PM | 03:00AM | ⚪ Outside Work Hours |
| 21:00PM | 04:00AM | ⚪ Outside Work Hours |
| 22:00PM | 05:00AM | ⚪ Outside Work Hours |
| 23:00PM | 06:00AM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Stockholm and Manila?
Manila is 7 hours ahead of Stockholm.
What is the best time to schedule a cross-border meeting between Stockholm and Manila?
There are 1 overlapping standard business hours (09:00 - 17:00) between Stockholm and Manila. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Stockholm and Manila?
Yes. If either Sweden or Philippines observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.