Live Synchronized Time Difference
StockholmtoLos AngelesTime Difference
🇸🇪
Stockholm
Sweden (GMT+1)16:11:03UTC+1:00
🇺🇸
Los Angeles
United States (PDT)08:11:03UTC-7:00
Direct Distance8,880 km (5,518 miles)
Estimated Flight Time~10.9 hours
Business Overlap0 overlapping hours (9am–5pm)
Feasible Shoulder Hours Window
Recommended calling window between Stockholm and Los Angeles
Active Calling Window Now
Stockholm Time
3:00 PM – 9:00 PM
Los Angeles Time
7:00 AM – 1:00 PM
There are no overlapping 9-to-5 working hours between Stockholm and Los Angeles. The optimal compromise window falls during morning/evening shoulder periods (7:00 AM – 9:00 PM) when participants in both locations are awake.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Stockholm and Los Angeles.
Work (9am-5pm)ShoulderSleep / Off
| Stockholm Time (Sweden) | Los Angeles Time (United States) | Status & Recommendation |
|---|---|---|
| 00:00AM | 16:00PM-1 day | ⚪ Outside Work Hours |
| 01:00AM | 17:00PM-1 day | ⚪ Outside Work Hours |
| 02:00AM | 18:00PM-1 day | ⚪ Outside Work Hours |
| 03:00AM | 19:00PM-1 day | ⚪ Outside Work Hours |
| 04:00AM | 20:00PM-1 day | ⚪ Outside Work Hours |
| 05:00AM | 21:00PM-1 day | ⚪ Outside Work Hours |
| 06:00AM | 22:00PM-1 day | ⚪ Outside Work Hours |
| 07:00AM | 23:00PM-1 day | ⚪ Outside Work Hours |
| 08:00AM | 00:00AM | ⚪ Outside Work Hours |
| 09:00AM | 01:00AM | ⚪ Outside Work Hours |
| 10:00AM | 02:00AM | ⚪ Outside Work Hours |
| 11:00AM | 03:00AM | ⚪ Outside Work Hours |
| 12:00PM | 04:00AM | ⚪ Outside Work Hours |
| 13:00PM | 05:00AM | ⚪ Outside Work Hours |
| 14:00PM | 06:00AM | ⚪ Outside Work Hours |
| 15:00PM | 07:00AM | 🟡 Feasible (Shoulder Hour) |
| 16:00PM | 08:00AM | 🟡 Feasible (Shoulder Hour) |
| 17:00PM | 09:00AM | ⚪ Outside Work Hours |
| 18:00PM | 10:00AM | ⚪ Outside Work Hours |
| 19:00PM | 11:00AM | ⚪ Outside Work Hours |
| 20:00PM | 12:00PM | ⚪ Outside Work Hours |
| 21:00PM | 13:00PM | ⚪ Outside Work Hours |
| 22:00PM | 14:00PM | ⚪ Outside Work Hours |
| 23:00PM | 15:00PM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Stockholm and Los Angeles?
Los Angeles is 8 hours behind Stockholm.
What is the best time to schedule a cross-border meeting between Stockholm and Los Angeles?
Because of the wide timezone separation, a compromise meeting window during early morning in one location and evening in the other is recommended.
Does daylight saving time (DST) affect the time difference between Stockholm and Los Angeles?
Yes. If either Sweden or United States observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.