Live Synchronized Time Difference
ShenzhentoStockholmTime Difference
🇨🇳
Shenzhen
China (GMT+8)23:11:47UTC+8:00
🇸🇪
Stockholm
Sweden (GMT+1)16:11:47UTC+1:00
Direct Distance8,196 km (5,093 miles)
Estimated Flight Time~10.1 hours
Business Overlap1 overlapping hours (9am–5pm)
Mutual Working Window: 1 Overlapping Hour
Recommended calling window between Shenzhen and Stockholm
Off-Peak Calling Window
Shenzhen Time
4:00 PM – 5:00 PM
Stockholm Time
9:00 AM – 10:00 AM
Both locations share 1 overlapping standard business hour (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Shenzhen and Stockholm.
Work (9am-5pm)ShoulderSleep / Off
| Shenzhen Time (China) | Stockholm Time (Sweden) | Status & Recommendation |
|---|---|---|
| 00:00AM | 17:00PM-1 day | ⚪ Outside Work Hours |
| 01:00AM | 18:00PM-1 day | ⚪ Outside Work Hours |
| 02:00AM | 19:00PM-1 day | ⚪ Outside Work Hours |
| 03:00AM | 20:00PM-1 day | ⚪ Outside Work Hours |
| 04:00AM | 21:00PM-1 day | ⚪ Outside Work Hours |
| 05:00AM | 22:00PM-1 day | ⚪ Outside Work Hours |
| 06:00AM | 23:00PM-1 day | ⚪ Outside Work Hours |
| 07:00AM | 00:00AM | ⚪ Outside Work Hours |
| 08:00AM | 01:00AM | ⚪ Outside Work Hours |
| 09:00AM | 02:00AM | ⚪ Outside Work Hours |
| 10:00AM | 03:00AM | ⚪ Outside Work Hours |
| 11:00AM | 04:00AM | ⚪ Outside Work Hours |
| 12:00PM | 05:00AM | ⚪ Outside Work Hours |
| 13:00PM | 06:00AM | ⚪ Outside Work Hours |
| 14:00PM | 07:00AM | 🟡 Feasible (Shoulder Hour) |
| 15:00PM | 08:00AM | 🟡 Feasible (Shoulder Hour) |
| 16:00PM | 09:00AM | 🟢 Ideal Meeting Window |
| 17:00PM | 10:00AM | ⚪ Outside Work Hours |
| 18:00PM | 11:00AM | ⚪ Outside Work Hours |
| 19:00PM | 12:00PM | ⚪ Outside Work Hours |
| 20:00PM | 13:00PM | ⚪ Outside Work Hours |
| 21:00PM | 14:00PM | ⚪ Outside Work Hours |
| 22:00PM | 15:00PM | ⚪ Outside Work Hours |
| 23:00PM | 16:00PM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Shenzhen and Stockholm?
Stockholm is 7 hours behind Shenzhen.
What is the best time to schedule a cross-border meeting between Shenzhen and Stockholm?
There are 1 overlapping standard business hours (09:00 - 17:00) between Shenzhen and Stockholm. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Shenzhen and Stockholm?
Yes. If either China or Sweden observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.