Live Synchronized Time Difference
ShanghaitoOsloTime Difference
🇨🇳
Shanghai
China (GMT+8)23:10:40UTC+8:00
🇳🇴
Oslo
Norway (GMT+1)16:10:40UTC+1:00
Direct Distance8,087 km (5,025 miles)
Estimated Flight Time~10 hours
Business Overlap1 overlapping hours (9am–5pm)
Mutual Working Window: 1 Overlapping Hour
Recommended calling window between Shanghai and Oslo
Off-Peak Calling Window
Shanghai Time
4:00 PM – 5:00 PM
Oslo Time
9:00 AM – 10:00 AM
Both locations share 1 overlapping standard business hour (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Shanghai and Oslo.
Work (9am-5pm)ShoulderSleep / Off
| Shanghai Time (China) | Oslo Time (Norway) | Status & Recommendation |
|---|---|---|
| 00:00AM | 17:00PM-1 day | ⚪ Outside Work Hours |
| 01:00AM | 18:00PM-1 day | ⚪ Outside Work Hours |
| 02:00AM | 19:00PM-1 day | ⚪ Outside Work Hours |
| 03:00AM | 20:00PM-1 day | ⚪ Outside Work Hours |
| 04:00AM | 21:00PM-1 day | ⚪ Outside Work Hours |
| 05:00AM | 22:00PM-1 day | ⚪ Outside Work Hours |
| 06:00AM | 23:00PM-1 day | ⚪ Outside Work Hours |
| 07:00AM | 00:00AM | ⚪ Outside Work Hours |
| 08:00AM | 01:00AM | ⚪ Outside Work Hours |
| 09:00AM | 02:00AM | ⚪ Outside Work Hours |
| 10:00AM | 03:00AM | ⚪ Outside Work Hours |
| 11:00AM | 04:00AM | ⚪ Outside Work Hours |
| 12:00PM | 05:00AM | ⚪ Outside Work Hours |
| 13:00PM | 06:00AM | ⚪ Outside Work Hours |
| 14:00PM | 07:00AM | 🟡 Feasible (Shoulder Hour) |
| 15:00PM | 08:00AM | 🟡 Feasible (Shoulder Hour) |
| 16:00PM | 09:00AM | 🟢 Ideal Meeting Window |
| 17:00PM | 10:00AM | ⚪ Outside Work Hours |
| 18:00PM | 11:00AM | ⚪ Outside Work Hours |
| 19:00PM | 12:00PM | ⚪ Outside Work Hours |
| 20:00PM | 13:00PM | ⚪ Outside Work Hours |
| 21:00PM | 14:00PM | ⚪ Outside Work Hours |
| 22:00PM | 15:00PM | ⚪ Outside Work Hours |
| 23:00PM | 16:00PM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Shanghai and Oslo?
Oslo is 7 hours behind Shanghai.
What is the best time to schedule a cross-border meeting between Shanghai and Oslo?
There are 1 overlapping standard business hours (09:00 - 17:00) between Shanghai and Oslo. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Shanghai and Oslo?
Yes. If either China or Norway observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.