Live Synchronized Time Difference

RometoShanghaiTime Difference

Shanghai is 7 hours ahead of Rome.

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Rome

Italy (GMT+1)
16:10:29UTC+1:00
📅 Sat, Oct 31, 2026Standard Time
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Shanghai

China (GMT+8)
23:10:29UTC+8:00
📅 Sat, Oct 31, 2026 (Today)Standard Time
✈️
Direct Distance9,117 km (5,665 miles)
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Estimated Flight Time~11.2 hours
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Business Overlap1 overlapping hours (9am–5pm)

Mutual Working Window: 1 Overlapping Hour

Recommended calling window between Rome and Shanghai

Off-Peak Calling Window
Rome Time
9:00 AM – 10:00 AM
Shanghai Time
4:00 PM – 5:00 PM

Both locations share 1 overlapping standard business hour (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.

24-Hour Schedule Conversion Matrix

Compare every hour of the day between Rome and Shanghai.

Work (9am-5pm)ShoulderSleep / Off
Rome Time (Italy)Shanghai Time (China)Status & Recommendation
00:00AM07:00AM⚪ Outside Work Hours
01:00AM08:00AM⚪ Outside Work Hours
02:00AM09:00AM⚪ Outside Work Hours
03:00AM10:00AM⚪ Outside Work Hours
04:00AM11:00AM⚪ Outside Work Hours
05:00AM12:00PM⚪ Outside Work Hours
06:00AM13:00PM⚪ Outside Work Hours
07:00AM14:00PM⚪ Outside Work Hours
08:00AM15:00PM⚪ Outside Work Hours
09:00AM16:00PM🟢 Ideal Meeting Window
10:00AM17:00PM🟡 Feasible (Shoulder Hour)
11:00AM18:00PM🟡 Feasible (Shoulder Hour)
12:00PM19:00PM🟡 Feasible (Shoulder Hour)
13:00PM20:00PM🟡 Feasible (Shoulder Hour)
14:00PM21:00PM⚪ Outside Work Hours
15:00PM22:00PM⚪ Outside Work Hours
16:00PM23:00PM⚪ Outside Work Hours
17:00PM00:00AM+1 day⚪ Outside Work Hours
18:00PM01:00AM+1 day⚪ Outside Work Hours
19:00PM02:00AM+1 day⚪ Outside Work Hours
20:00PM03:00AM+1 day⚪ Outside Work Hours
21:00PM04:00AM+1 day⚪ Outside Work Hours
22:00PM05:00AM+1 day⚪ Outside Work Hours
23:00PM06:00AM+1 day⚪ Outside Work Hours

Frequently Asked Questions

What is the time difference between Rome and Shanghai?

Shanghai is 7 hours ahead of Rome.

What is the best time to schedule a cross-border meeting between Rome and Shanghai?

There are 1 overlapping standard business hours (09:00 - 17:00) between Rome and Shanghai. The optimal window is when both parties are in their core working shifts.

Does daylight saving time (DST) affect the time difference between Rome and Shanghai?

Yes. If either Italy or China observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.

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