Live Synchronized Time Difference
Hong KongtoStockholmTime Difference
🇭🇰
Hong Kong
Hong Kong (GMT+8)23:10:21UTC+8:00
🇸🇪
Stockholm
Sweden (GMT+1)16:10:21UTC+1:00
Direct Distance8,223 km (5,110 miles)
Estimated Flight Time~10.2 hours
Business Overlap1 overlapping hours (9am–5pm)
Mutual Working Window: 1 Overlapping Hour
Recommended calling window between Hong Kong and Stockholm
Off-Peak Calling Window
Hong Kong Time
4:00 PM – 5:00 PM
Stockholm Time
9:00 AM – 10:00 AM
Both locations share 1 overlapping standard business hour (9:00 AM – 5:00 PM). This is the premier window for real-time video conferences, corporate calls, and instant collaboration without outside-hours disruption.
24-Hour Schedule Conversion Matrix
Compare every hour of the day between Hong Kong and Stockholm.
Work (9am-5pm)ShoulderSleep / Off
| Hong Kong Time (Hong Kong) | Stockholm Time (Sweden) | Status & Recommendation |
|---|---|---|
| 00:00AM | 17:00PM-1 day | ⚪ Outside Work Hours |
| 01:00AM | 18:00PM-1 day | ⚪ Outside Work Hours |
| 02:00AM | 19:00PM-1 day | ⚪ Outside Work Hours |
| 03:00AM | 20:00PM-1 day | ⚪ Outside Work Hours |
| 04:00AM | 21:00PM-1 day | ⚪ Outside Work Hours |
| 05:00AM | 22:00PM-1 day | ⚪ Outside Work Hours |
| 06:00AM | 23:00PM-1 day | ⚪ Outside Work Hours |
| 07:00AM | 00:00AM | ⚪ Outside Work Hours |
| 08:00AM | 01:00AM | ⚪ Outside Work Hours |
| 09:00AM | 02:00AM | ⚪ Outside Work Hours |
| 10:00AM | 03:00AM | ⚪ Outside Work Hours |
| 11:00AM | 04:00AM | ⚪ Outside Work Hours |
| 12:00PM | 05:00AM | ⚪ Outside Work Hours |
| 13:00PM | 06:00AM | ⚪ Outside Work Hours |
| 14:00PM | 07:00AM | 🟡 Feasible (Shoulder Hour) |
| 15:00PM | 08:00AM | 🟡 Feasible (Shoulder Hour) |
| 16:00PM | 09:00AM | 🟢 Ideal Meeting Window |
| 17:00PM | 10:00AM | ⚪ Outside Work Hours |
| 18:00PM | 11:00AM | ⚪ Outside Work Hours |
| 19:00PM | 12:00PM | ⚪ Outside Work Hours |
| 20:00PM | 13:00PM | ⚪ Outside Work Hours |
| 21:00PM | 14:00PM | ⚪ Outside Work Hours |
| 22:00PM | 15:00PM | ⚪ Outside Work Hours |
| 23:00PM | 16:00PM | ⚪ Outside Work Hours |
Frequently Asked Questions
What is the time difference between Hong Kong and Stockholm?
Stockholm is 7 hours behind Hong Kong.
What is the best time to schedule a cross-border meeting between Hong Kong and Stockholm?
There are 1 overlapping standard business hours (09:00 - 17:00) between Hong Kong and Stockholm. The optimal window is when both parties are in their core working shifts.
Does daylight saving time (DST) affect the time difference between Hong Kong and Stockholm?
Yes. If either Hong Kong or Sweden observes seasonal Daylight Saving Time transitions, the offset difference shifts by one hour on scheduled transition dates.